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Why is the family meal important?

Studies have shown that eating dinner together as a family has a positive impact on children’s behavior and eating habits.  Results have shown academic benefits such as an increased vocabulary, earlier reading, and better test scores.  There’s also nutritional benefits as well.  Children are more likely to eat more fruits, vegetables and vitamins, and are more open to trying new foods, when eating together as a family.

But, preparing a meal that every member of the family will enjoy is often difficult. One Potato believes that it’s possible to prepare one meal to satisfy everyone at the dinner table. By offering recipes that appeal to both kids and adults alike, One Potato saves the family chef from feeling like an unappreciated short order cook. Reap the rewards of easy, tasty recipes, prepared in 30 minutes or less, and begin to enjoy dinner time again.


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